Picture a masterpiece by your favourite artist. Odds are, they didn’t start by simply splashing paint on a canvas. They likely applied primer first to create a smoother, more even surface and help the colours stand out. Preparation is part of the process.
If you have a chemical peel planned at AF Aesthetics, your skin becomes the canvas. How you prepare in the days and weeks leading up to your appointment influences both the effectiveness and safety of the treatment. A well-prepared canvas is in a better position to respond positively.
Start With a Consultation
Every chemical peel at AF Aesthetics begins with a comprehensive consultation. During this in-depth discussion, we get to know you and your skin intimately. Our experienced practitioners will:
- Analyse your skin type, texture, specific concerns and overall health
- Review your complete medical history
- Discuss your goals for your skin
- Recommend which type of chemical peel is suitable for your needs
- Develop a personalised pre- and post-peel regimen
Your preparation strategy will reflect the current state of your skin and the specific type of peel you will be having. Light peels, which work on the skin’s surface, typically need less preparation than medium peels that penetrate deeper into the dermis. Deep peels require the most intensive preparation and aftercare.
Adjust Your Skincare Routine
One of the first practical steps of preparing for a chemical peel is adjusting your everyday skincare routine. Certain ingredients that are beneficial under other circumstances can negatively increase your skin’s sensitivity if used too close to the peel date. The goal is to ensure your skin is calm and ready to receive the peel without excessive irritation.
Generally, you’ll need to temporarily discontinue the use of active ingredients that promote exfoliation or increase skin cell turnover. While this might sound like a good thing, layering a professional peel on top of already-exfoliated skin can lead to over-processing. Put a pause on:
- Topical retinoids (prescription medications as well as over-the-counter products)
- Exfoliating acids (such as glycolic acid, lactic acid and salicylic acid)
- Benzoyl peroxide (commonly found in acne products)
- Other strong exfoliating agents (physical scrubs, exfoliating brushes and any other products designed for mechanical exfoliation)
Your cleansing routine should become gentler, too. Swap harsh scrubs and electronic brushes for mild, pH-balanced cleansers. Support your skin with a simple, hydrating moisturiser applied at least twice daily.
Start No-Excuses Sun Protection
If there’s one golden rule before a chemical peel, it’s diligent sun protection. Sun exposure can trigger melanin production, which increases the risk of post-inflammatory hyperpigmentation (dark spots) after a peel, especially if your skin type is prone to pigmentary changes.
Apply a broad-spectrum sunscreen with an SPF of 30+ every single day, rain or shine, even indoors if you’re near windows. Reapply it consistently if you’re spending time outdoors. Beyond sunscreen, embrace protective measures like wearing wide-brimmed hats and seeking shade whenever possible.
Consider the season when booking your treatment. Australian summers can be particularly challenging for post-peel healing due to heat, humidity and increased sun exposure. Many practitioners recommend scheduling chemical peels during cooler months when you’re naturally spending less time outdoors.
Adjust Medications, If Directed
Discuss all medications and supplements you’re currently taking with your provider during your initial consultation. Some can impact your skin’s response to a peel by reducing its healing capacity or increasing its sensitivity. If it is safe to do so, you will need to temporarily discontinue your use of these medications or supplements. If it is not safe to do so, a chemical peel is not the right choice for you at this time.
While some products need to be paused, your practitioner might suggest adding specific medications or skincare products to your routine if your circumstances call for it. For instance, if you have a history of cold sores, your provider might prescribe an antiviral medication to help prevent an outbreak that could be triggered by the peel. Or, if your skin type is prone to post-inflammatory hyperpigmentation, your provider may recommend using a melanin-inhibiting agent to suppress pigment production and minimise the risk of discolouration as your skin heals.
Take a Hiatus From Hair Removal and Cosmetic Treatments
Procedures can irritate or sensitise your skin should not take place in the treatment area for a period before and after your peel.
You should postpone:
- Waxing, epilating, shaving or using hair removal creams: These methods can cause micro-abrasions or irritation, making your skin too vulnerable for a peel.
- Laser treatments or Intense Pulsed Light (IPL): Any energy-based treatments in the area should be spaced appropriately from your peel.
- Treatments that could compromise your skin barrier: Reschedule microdermabrasion, microneedling, dermaplaning or any other treatments that could create micro-injuries or increase sensitivity.
The AF Aesthetics team will advise you on the exact timeframe to avoid these treatments. Typically, it’s around one to two weeks prior to your peel.
Plan for Downtime If You’ll Need It
Depending on what type of peel you’ll be receiving, your work or social calendar may need strategic planning.
Superficial peels penetrate the top layer of skin only. They are sometimes called “lunchtime peels” because they involve the least amount of downtime and peeling, if any.
Medium-depth peels penetrate deeper and may involve some peeling and downtime. The healing process is generally over within a week.
Deep peels involve a significant period of redness, sensitivity and peeling. Consequently, they require the most downtime and have the most post-treatment restrictions.
Your provider will give you a realistic recovery timeline for your chosen peel. Plan ahead and ensure you can take the recommended amount of time away from your obligations.
Day of Treatment Preparation
On treatment day, keep everything simple and stress-free. Start with a gentle morning cleanse using lukewarm water and your mild cleanser. Pat your skin dry with a clean towel—no rubbing or harsh movements. Skip all skincare products except what your practitioner specifically recommends.
Dress comfortably in clothing that won’t rub against your face or neck. Avoid turtlenecks, scarves or anything that might irritate freshly treated skin. Many people find button-up shirts easier than pullover tops for getting dressed without touching their face post-treatment.
Make sure you’ve stocked up on the gentle skincare products your practitioner recommends for post-treatment care and any prescribed healing ointments or medications.
Book Your Sydney Chemical Peel at AF Aesthetics
When your skin is healthy and properly primed, chemical peels can work more effectively and predictably. The weeks you spend preparing your skin are an investment in your results.
Ready to discuss what a chemical peel could do for your skin? The experienced team at AF Aesthetics is here to guide you.
